2 hours 30 minutes
In this workshop series we will explore the world where transformation and growth happens.
Through a strong series of practices we will challenge our boundaries, expand our edges and gain a deeper appreciation for life!
Be prepared to work hard, laugh out loud and find a stronger brighter YOU!
Friday: Master Practice (Advanced)
Saturday: Arm Balances & Inversions
Sunday: Backbends, Pranayama & Meditation
All poses and sequences, for all workshops, will be taught in stages.