1 hour 30 minutes
Veteran E-RYT 500 Ashtanga and Vinyasa Yoga teacher, Thai massage therapist, novice musician, and a loving being, who shares with students the spirit of yoga and its practice using a dynamic, playful and thorough approach to teaching.
Alit is known for her hands-on assists, depth and precision to which she aims when exploring poses, and the practical clarity with which she incorporates philosophical ideas from modern yogic tradition through the physical practice and heart-to-heart conversations.